Monday, June 11, 2012

#3 Breakfast & Lunch

Breakfast Menu: Instant Oat with Steamed Pear

1. Instant oatmeal (1/2 cup)- blend 
2. A pear - steamed until tender & pureed.
3. Warm milk

Mix all ingredients together adjust preferred consistency.
Taste yummmyyyyyyy!!

Lunch Menu: Rice porridge with carrot & chicken

1. Rice (1/2 cup)
2. Chicken breast ( a few slices)
3. Carrot (1/2 cup)
4. Raisin ( a few bits)
5. spring onion

Mix all ingredients in a saucepan and cover with water. Cook until tender. 
Wait until a bit cool and blend at preferred consistency.

Selamat Mencuba!!

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