#3 Breakfast & Lunch

Breakfast Menu: Instant Oat with Steamed Pear

1. Instant oatmeal (1/2 cup)- blend 

2. A pear - steamed until tender & pureed.

3. Warm milk

Method: 

Mix all ingredients together adjust preferred consistency.

Taste yummmyyyyyyy!!

Lunch Menu: Rice porridge with carrot & chicken

1. Rice (1/2 cup)

2. Chicken breast ( a few slices)

3. Carrot (1/2 cup)

4. Raisin ( a few bits)

5. spring onion

Method:

Mix all ingredients in a saucepan and cover with water. Cook until tender. 

Wait until a bit cool and blend at preferred consistency.


Selamat Mencuba!!